Rise & Release

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Information

Gently awaken. Release tensions. Find your own strength.

Start your morning with a soothing combination of relaxation, conscious movement, and gentle strengthening. With Face Yoga, myofascial release techniques (MFR), and mindful mobilization, we release tensions and give the body space to breathe. From the stillness arise flowing yoga sequences

Venue

Flowlab in der Werkstätte Wattens

Weisstraße 9

6112 Wattens

Organizer

Anja Strumpf

004369915083500

anja.strumpf@icloud.com

Appointments

Next Appointment

Friday, October 23, 2026

08:00 AM o'clock

Friday, October 23, 2026

08:00 AM o'clock

Friday, November 06, 2026

08:00 AM o'clock

Friday, November 13, 2026

08:00 AM o'clock

Friday, November 27, 2026

08:00 AM o'clock

Friday, December 04, 2026

08:00 AM o'clock

Friday, December 11, 2026

08:00 AM o'clock

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