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Pilates Kurs 2

YOGA RAUM Hall, Hall i.T.Show on Map

Information

Course 2
11 units of 60 minutes each
Tuesday 18:45 – 19:45

Level: Beginner

PILATES - Healthy Back and Strong Core

The Pilates method is a holistic movement training that focuses primarily on activating the deep muscle groups. The quality of movement execution, body awareness, posture, and muscle development are sustainably improved.
Gentle exercises first mobilize and

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Appointments

Next Appointment

Wednesday, October 08, 2025

06:45 PM o'clock

October 08, 2025 - December 17, 2025

Wednesday, October 08, 2025

06:45 PM o'clock

Wednesday, October 15, 2025

06:45 PM o'clock

Wednesday, October 22, 2025

06:45 PM o'clock

Wednesday, October 29, 2025

06:45 PM o'clock

Wednesday, November 05, 2025

06:45 PM o'clock

Wednesday, November 12, 2025

06:45 PM o'clock

Wednesday, November 19, 2025

06:45 PM o'clock

Wednesday, November 26, 2025

06:45 PM o'clock

Wednesday, December 03, 2025

06:45 PM o'clock

Wednesday, December 10, 2025

06:45 PM o'clock

Wednesday, December 17, 2025

06:45 PM o'clock

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