Course 1
11 units of 60 minutes each
Tuesday 18:15 – 19:15
Price: 187 €
PILATES - healthy back and strong core
The Pilates method is a holistic movement training, focusing primarily on activating the deep muscle groups. The quality of movement execution, body awareness, posture, and muscle development are improved sustainably.
With gentle exercises, the fascia
Next Appointment
Tuesday, October 07, 2025
06:15 PM o'clock
October 07, 2025 - December 16, 2025
Tuesday, October 07, 2025
06:15 PM o'clock
Tuesday, October 14, 2025
06:15 PM o'clock
Tuesday, October 21, 2025
06:15 PM o'clock
Tuesday, October 28, 2025
06:15 PM o'clock
Tuesday, November 04, 2025
06:15 PM o'clock
Tuesday, November 11, 2025
06:15 PM o'clock
Tuesday, November 18, 2025
06:15 PM o'clock
Tuesday, November 25, 2025
06:15 PM o'clock
Tuesday, December 02, 2025
06:15 PM o'clock
Tuesday, December 09, 2025
06:15 PM o'clock
Tuesday, December 16, 2025
06:15 PM o'clock
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