Pilates - gesunder Rücken und starker Bauch Kurs 1

Course 1
Level 1-2 / 8 units of 60 minutes each
Monday 7.00 - 8.00 p.m.

Price: 136 €

No class: 26.10. / 02.11. / 07.12.

Level: Beginners and slightly advanced

PILATES - healthy back and strong belly

The Pilates method is a holistic movement training that focuses primarily on activating the deep muscle groups. The quality of movement