Itinerario per l'allenamento

8,14 km

01:20 h

91 hm

84 hm

920 m

4,06 km

01:05 h

119 hm

741 m

2,82 km

00:35 h

56 hm

55 hm

798 m

9,46 km

01:50 h

169 hm

668 m

3,59 km

00:45 h

8 hm

562 m

6,84 km

01:30 h

235 hm

226 hm

882 m

4,95 km

00:50 h

106 hm

104 hm

994 m

7,34 km

01:40 h

324 hm

329 hm

921 m